“Maca Root is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Maca root plant can be ground up into a powder and added to meals or smoothies. Aside from its culinary uses, Maca may also have several health benefits including:
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Increasing libido.
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Reducing erectile dysfunction.
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Boosting energy and endurance.
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Increasing fertility.
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Improving mood.
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Reducing blood pressure.
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Reducing sun damage.
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Fighting free radicals”
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